Sweet and Sour Pork

This evening was Sweet and Sour Pork. Russell used a recipe he found out of 500 best healthy recipes by Lynn Roblin, with some slight alterations. Here is what he used:

SAUCE:
1 cup chicken stock
1/2 cup brown sugar
1/2 cup ketchup
2 tbsp rice wine vinegar
1 tbsp soy sauce
2 tsp olive oil ( should have been seasame oil)
4 tsp cornstarch
2 tsp minced fresh garlic
1 1/2 tsp minced fresh gingerroot

Cooked in the WOK with the following:
2 Pork Steak (suppose to be loin) sliced into thin strips
1 1/2 cups sweet Peas (suppose to be snow)
3/4 cup green Bell Pepper
1/2 cup chopped finely green onion
left out the 1 1/4 cup of red pepper strips

Served with Rice
1 cup of rice for two people (1/2 cup of rice per person)

As always this turned out very good. This was an easy meal to cook but took about 30 minutes to do the prep work so good to do only if you have time for the prep work or can do some of the prepping of you vegetables ahead of time.